About
I love people and how individual we all are. I enjoy working with clients to help them to take time for themselves to focus on who they are and what in life makes them happy. Through my own personal experience, I understand first hand how challenging points in our life can be and the effect they can have on us. I trained through Relate as a couples counsellor but enjoy working with individuals and families also. My hope is that your sessions with me will feel welcoming, non-judgemental, safe, confidential and kind. I offer face to face sessions in Faringdon, Oxfordshire or on-line Zoom sessions.
Sessions
Individual therapy sessions are tailored to address your specific concerns and empower you to overcome life's challenges. I offer a collaborative and supportive approach to help you understand yourself better in order to live a happy and fulfilling life. I work with individuals with a variety of areas they would like to improve including confidence, anxiety, the effects of trauma and fears.
Individual sessions are 50 minutes in length and cost £65.
Relationship therapy is a chance for couples to focus on each other in a safe and private space. Talking through feelings and emotions can be helpful in working towards understanding each other. Sometimes, couples get stuck, unable to move past a particular disagreement or challenge and therapy can be hugely beneficial.
Couple sessions are 50 minutes in length and cost £75.
Family therapy allows time to improve relationships and disagreements and provides a space in which everyone has a voice, no matter what age they are or where they are positioned within the family unit. Parents often find teenagers difficult to understand and young people sometimes feel they don't have a voice. An equal approach to all members of the family is a healthy way to work through difficulties with the people you love most.
Family sessions are 50 minutes in length and cost £75.